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Downtown Temple,NH

Monday, October 18, 2010

Baystate Long Run

Not much to say about this one. I was ready. I was rested. I had some nice races leading up to it that convinced me I was on track for a PR. My plan was simple. It was either going to be a goal race or it was going to be a 3+hr long run. I went with plan B. For whatever reason it wasn't going to happen yesterday. I knew it early on but pushed ahead as long as I could. Baystate broke my goal but not my spirits!
Mile 26 - photo credit Scott Mason

I was VERY thankful to all the Gate City Striders out there cheering us on and offering words of encouragement. They were everywhere! They helped me keep a positive attitude throughout the entire race and even have a little fun (I tagged off to the next runner at the Gate City Tent (Lowell Boat House) hoping this was Mill City Relays but no one took off so I had to finish the last 3 miles instead). Scotty "you will soon be an Ironman" Graham was everywhere as well, shadowing me on his bike on my second loop for a while. I was going so slow at that point that he was having a hard time staying upright on his bike. I think he said it looked like I was carrying a piano on my back....only 6 more miles to go! Gee, thanks Scott!

I won't bore you with my splits. I will say I was running fairly consistent 6:40's right through mile 14. Five miles later I was running 8:15's, all the way to the finish. It wasn't a death march and I didn't cramp up, I just couldn't run any faster. I finished in 3:10:44.

Surprisingly my legs feel pretty good today. Maybe it's because I run my long runs faster. Glad it's over. Now I can get back to running and not training!

5 comments:

jen said...

Ditto for me! At least it was a beautiful day- that's what I kept telling myself...:)

Scotty "PHAT" Graham said...

Steve, you were smiling so I thought you were having fun. Great job. It takes more guts to finish when the world is closing down all around you then when things are going good. Rest up SS season is on the horizon

DENIS said...

The Gate City Crew helped keep me going. A lot of support out there for a long day.

Kevin said...

Did you know your time qualifies you for Boston? :-P

Steve Wolfe said...

Really? I should go sign up :-)