about the photo

Downtown Temple,NH

Friday, March 6, 2009

Stimulating Shoes!

Well at least I'm doing my part to stimulate the economy. In the past week or so I've gone on a mini spending spree (apparently I can print money just as well as the government), upgrading my running arsenal. Both my trainers and racing flats were in need of replacement plus I've been looking at some new trail shoes.

Mizuno Wave Rider 12 - I've been running in Wave Riders since 2002 so obviously they're one of my favorite training shoes. I've gone as high as 400 miles and as low as 200 miles before retiring previous pairs, although 300 miles is pretty standard for most nowadays. Shoes really don't 'wear out' that quick, they 'break down' and I start to feel it in my shins. Thankfully Mizuno hasn't changed the shoe too much in the last 7 years (I hate change). I still have my Brooks Defyance but they are also nearing end of life.

Asics Hyperspeed 3 - Until last year I trained and raced in the same shoe (see above). Last year I picked up a pair of racing flats (Asics Hyperspeed 2) after getting a gift certificate from my running club. I wore them at every track workout and in every race up to 16 miles and ended up putting just over 200 miles on them. I figure that's a lot of miles for a racing flat so I bought this years model, the Hyperspeed 3. I'm not sure if racing flats make you any faster but psychologically they make me 'feel' faster.

Inov-8 Roclite 295 - These were an impulse buy. I currently have 2 pair of Salomon trail shoes that suit me just fine. I've heard a lot and read a lot about Inov-8's and all the cool kids seem to be wearing them so I decided to see what all the fuss was about. From my limited time trail racing (less than a year) I've decided a good trail shoe needs two things, good drainage and a sole that grips on all surfaces, especially rocks. The 295's should meet those requirements.

1 comment:

Tami said...

where do you shop for your shoes? i have gone to runner's alley in Manchester for the past two years but i am just wondering if there is another spot to check out. good luck with your half this weekend....maybe you can get one more snowshoe run in?