Seven Sisters Trail Race

The start of the race

I knew this race was hard. I ran it once in 2008 when temps were in the 40's and overcast. What I learned yesterday was this race is brutally hard when it's sunny and temps are in the mid 80's. It was probably the worst racing experience I've ever had. So, I'm not going to spend a lot of time talking about it. I think you'll find people either love it or hate it. There is no in between. I'm in second camp, I hate it.

The final descent

The out and back 12 mile course takes you up, over, down and across the peaks in Skinner State Park in Hadley, Ma, known locally as the Seven Sisters. It will leave you battered, bruised and bloodied. Challenging does not begin to describe this insane course.
During my leisurely 2hr and 45min trip I consumed:

• 60+ oz of water
• at least 6 Endurolyte tablets (they did their job, no cramps)
• 4 Honey Stringer Gels

I physically bonked at least 3 times during the race, with my legs nearly refusing (or able) to take another step. Without the Honey Gels I'd still be out there. If you're considering this race, don't ask my advice. You can always read Chris Dunn's account of his first (and most likely last) experience if you don't believe me. Of course, you could check out the pic of fellow aR teammate Rich Lavers below (taken minutes after finishing). Need any more convincing??

7 Sisters Carnage

A few folks from Locallyrun.com were kind enough to take some pics and video of the race.
Pics from the Start

Pics from the Finish

Short video from the race

A list of fools who ran today can be found here.